The 7 Principles of Circling (C.I.R.C.L.E.S)
A Sense of Safety Plus Connection Creates Circling Magic.
Create Safety – Commit to confidentiality and connection.
Inquire Deeply – Lead with curiosity and challenge your assumptions.
Relate Fully – Explore the idea that everyone is your mirror.
Cultivate Spaciousness – Slow down. Pause. Really listen.
Love What Is – Don’t give advice or circumvent your own discomfort by comforting or “fixing” others.
Express Your Truth – Notice any impulse to censor.
Share from the 3 P’s – Start with your Physical sensations. Speak from the Personal “I.” Use the Present tense.
#circling #circlingspace #circlinginstitute authentic connection #intimacy $creating intimacy #relational meditation, circling europe, circling anywhere, authentic revolution, heartIQ, an organic, in-the-moment interpersonal process that’s equal parts art form, meditation, and group conversation — all designed to allow a visceral experience of connection and understanding of another person’s world, celebrating who and where they are right now.